Threads about bodybuilding

Cheat your body into working more for less – II
Last time, I discussed how speed training and density workouts could help you gain muscle mass in a shorter time. In this post, I will show you exercises to pull ...
Band Assisted Chin ups - Video
If you aren't strong enough to do chin ups on your own or simply want to do more reps, try using a JumpStretch band attached to the bar. IMATKt_7lQo
Sports Psychology.
Hey brosephinskys, I am thinking about specializing in sports psychology. Any of you kind gents have ever heard of a bodybuilder working with a psych in order to keep himself ...
Supplements in CH
Anybody know of any online sample bodybuilding weight gain/bulking up diets for hardgainers. I found something on about.com but most supplements are not available in CH or have different names: ...
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