Threads about excercise

Excercise and Crohn's
Hey guys, I've been on medication for 7 weeks now for my recently diagnosed Crohn's. Now I'm a pretty tall guy 6"5 and over the summer I was losing weight ...
What to do on a rainy day?
It's raining today and we might get 4 more days of rain and showers! We usually go out for three hours of walking and playing but not today. We went ...
Creatine
What do you guys think of creatine? i was thinking of trying it now that i'm working out more consistently, and since finding this (http://www.nutritionexpress.com/showarticle.aspx?articleid=752)interesting little article reminded me. is ...
Abs excercise
Anyone knows any links of clips on best way to get a toned mid section without using any gadgets or equipment? Something like crunches or seat ups but I want ...
« Previous - Next »