Threads about exercising

QOTD September 13th /07
Are you exercising? If so, what are you doing and how often?
Exercising While Pregnant
Anyone doing any sort of pregnancy exercise programs? If so, what are you doing and hows it going? Would you recommend what you are doing to other pregnant women?
McDonalds and exercising
Is Mc Donalds good if you want to gain muscle. I am 17 and i am not fat. So i don't have any problems with the many calories in McDonald's ...
after lifting, next day - elbows sore
I understand muscles can be sore after a workout the next day, yesterday I was benchpressing and today my left elbow feels kinda sore. This isn't the first time. It's ...
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