Threads about jogging

Wanting to run/train for your first stadt lauf 5 to 6K race
More questions from last Thursdays running group. Q. What equipment do I need? :dunno: A. All you need is a properly fitted pair of shoes, a suitable sports bra (for ...
A get you around 16 week Marathon training programme
Hello all After a few discussions on this forum regarding training programmes for doing a marathon, here attachd is a classic beginner's programme for first timers, mixing some walking with ...
Starting to run.
Hello all. I want to discuss on here topics which we spoke about on our Thursday runing group or get frequently asked. Whatever your level of fitness you should comfortably ...
Basel After work fun running group.
Just a quick bump to you all :wave: The Basel afterwork running group for beginners and fun runners goes out tomorrow Thursday and the weather forecast is great and the ...
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