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| Weight Lifting Before Cardio or Vice-Versa? |
| Hey all, Quick question: for fat-burning purposes, is it better to do your weight lifting routine before your cardio or vice-versa? Or does it not matter? If the order does ... |
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| Impossible or not? |
| Hey I made a bet with my friends this summer that may not seem achievable. I bet that I would have a six-pack and be able to bench 250 lbs ... |
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| Waste of a thread |
| Haha this is WAY OT but I just saw a commercial for this place and thought it was awesome. http://www.brutestrengthgym.com It'd be a drive but I think it's cool that ... |
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