| Foot Position for Quads |
| I'm making this thread to make sure i have this correct because I have had several ppl tell me it's wrong.......to hit your outer quads (vastus lateralis) you should do ... |
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| Triplets and Instant Celebrity |
| Triplets and Instant Celebrity: A peek at the unexpected instant celebrity that comes with newborn triplets. (DISCLAIMER: Not all of the comments were negative. Some were amusing and some were ... |
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| Triplets and Instant |
| Triplets and Instant: A peek at the unexpected instant celebrity that comes with newborn triplets. (DISCLAIMER: Not all of the comments were negative. Some were amusing and some were cute. ... |
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| Cellulite on Quads |
| Hi I'm 5'7", 127 lbs.... I do interval/step aerobics 4 times a week. I can't seem to get rid of the cellulite on my quads. Can anyone suggest some weight ... |
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