| Legs do what now? |
| Ever wanted to know what muscles get hit by what leg exercises? Ever wanted to tell people that squat stance doesn't affect the muscles recruited and never had the ammo? ... |
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| Question |
| I am a little confused. What actually makes a quad sweep. I thought it was insertion points, but if you look at Dennis Wolf, his long quad doesn't come down ... |
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| Quad and More |
| Hallo @all Habe ne Barossa 250 Quarter... mit den Teilen von Quad and More bin ich echt zufrieden " Mann Sollte sich mal Die 300 Burelli Anschauen ""!!!! Super Preis ... |
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| Foot Position for Quads |
| I'm making this thread to make sure i have this correct because I have had several ppl tell me it's wrong.......to hit your outer quads (vastus lateralis) you should do ... |
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