Threads about weight training
| You Don't Need To Spend Hours In A Gym! |
| Take 5 minutes to read this and find out how you can get a great body without steroids, without expensive supplements, without a Personal Trainer, and without spending hours in ... |
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| Weight training Tips |
| hi, I am a beginner for doing weight training.. I found some cool information about this. I have been doing about 1 moth. I guess its working with me, but ... |
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| Input on my routine? |
| Hi all, First off, hello. I'm brand new to the forum as a member, although I've been reading some articles on it for some time now. :) I've been lifting ... |
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| Need some advice |
| Hey guys, I'm new to the site and i'm looking for some help. First, a few things about me. I'm a 25 year old male about 5'8 and 155. I ... |
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