Threads about weightlifting

Help with total body workout routine
I've recently switched from doing split workout routines to doing total body routines. I've only been doing them for a few weeks but I feel like I have more energy ...
17 year old football player, needs workout tips
so ya i need help getting stronger, faster and toning up my body, and i cant do it all by myself, i dont have the experience. here are my stats ...
Funny Weights | haltercilerin komik anlarý
769657/funny_weights.swf
New here, heard this was the place for knowledge
Hey...came here via Krzna's post "PP cheatsheet" on bb.com. Came here to learn more about PP, Superdrol and the like. I'm 31 y/o, been an off/on gym rat all my ...
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