| my fitness routine |
| So I started working out and lifting on a regular basis again, as I'm trying to lose weight and get healthier. I thought I'd share my routine and see what ... |
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| Mulit-Vitamins |
| I've been taking Multi-Vitamins for the first time and noticed my urine is LIME green or almost a GLOWING green... lol... Anyone know why this is or if this is ... |
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| push/pull exercises |
| hey I wanted to start a push/pull routine that consist of this Upper body: vertical push/pull Lower body: Squats, deads, split squats, lunges, step-ups etc Upper body: horizontal push/pull does ... |
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